Alli McGinnis
Pilates Instructor
Alli believes movement heals and encourages her clients to find forms of exercise that make them want to move daily. A professional music theater performer for over fifteen years, she discovered Pilates while touring the country in a Broadway show. Eight shows a week caused a lot of wear and tear on her body, so she turned to Pilates to strengthen her core and increase her flexibility. She was amazed at how well it complemented her rigorous touring lifestyle.
Alli is a mom of two young boys and recently welcomed a baby girl. She says, “My Pilates practice has evolved as I’ve navigated motherhood.” She has spent many hours in continuing education to learn to help postnatal moms rebuild and strengthen their pelvic floor and abdominals. “It’s so rewarding to see women regain confidence in their bodies again.”